Certified Nutrition Coaching

NASM Certified Nutrition Coaches can:

◆ Evaluate current dietary patterns and offer general, evidenced-based nutrition guidance.

◆ Recommend clients discuss supplement use with their personal registered dietitian, physician,

or pharmacist as necessary.

◆ Provide helpful recommendations for clients to navigate real-world nutritional challenges.

◆ Evaluate dietary behaviors using tools and assessments to help develop insights leading to

positive change.

◆ Separate nutritional facts from fiction.

◆ Promote caloric guidelines outlined by the USDA’s MyPlate, the United Kingdom’s Eatwell

Guide, and/or other acceptable entities.

◆ Recommend gradual dietary modifications and consistent dietary practices.

◆ Discuss the importance of a balanced intake of macronutrients.

◆ Refer back to the personal healthcare provider when necessary.

◆ Offer advice on eating behaviors that are known to reduce the risk of disease or slow disease

progression.

◆ Offer exercise and physical activity guidelines.

◆ Provide actionable proven methods for clients to reach their nutrition goals.

This program is available face-to-face, at the client’s home or community in Central Indiana (Marion and surrounding counties) and virtually statewide.